Safety Training Pros Blog

Right Place, Right Time: A Wilderness First Responder in Action
It’s the scenario we train for but hope we never have to face. You’re enjoying a beautiful day on the trail when suddenly, you hear someone in distress. For experienced Wilderness First Responder Dylan Cooke, that scenario recently became a reality in the Oakland Hills. Dylan was hiking when a 10-year-old boy took a serious fall from a tree swing…
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“When It Roars, Go Indoors”: Mitigating Thunderstorm Risks in the Backcountry
By Ted Lenzie “When it roars, go indoors” is a perfect rule for urban areas, but what happens when you…

Come as You Are, Babe: Trail Wisdom from Tris Murphy
If you’ve spent any time scrolling through Tris Murphy’s Instagram, you know she isn’t your average hiking guide. Her content…

Prepared for the Wild: A Conversation with Wildlife Travel Designer Suzi Eszterhas
For wildlife photographer and travel designer Suzi Eszterhas, a typical workday might take place on the African savanna, in the…
Wilderness Medicine

Meet Cobalt: How Wilderness First Aid Training Shows Up When You Least Expect It
When Cobalt signed up for a Wilderness First Aid course, it was to prepare for volunteer search and rescue work.…

The Outdoor Season: Essential Skills for the Trail and the Backyard
When the Northern California foothills trade their winter brown for vibrant green, the shift is immediate. Suddenly, Saturday mornings are…

The Outdoor Guide to Treating Strains and Sprains
Whether you are navigating a rocky trail, playing a pickup game at the park, or just working on a weekend…

River and Stream Crossing Considerations for Hikers and Backpackers
By Ted Lenzie As spring arrives, mountain snowpack begins to melt, causing rivers and streams to run deep, cold, and…
Workplace Safety & CPR for Business

The 2026 Workplace First Aid & CPR Checklist
Ensuring your team is trained, equipped, and ready for the year ahead. As we begin 2026, many Northern California safety…
