safety training pros Blog
The Outdoor Guide to Treating Strains and Sprains
Whether you are navigating a rocky trail, playing a pickup game at the park, or just working on a weekend project in the backyard, soft tissue injuries are a common risk of an active lifestyle. A sudden twist or a misplaced step can happen in an instant, but how you respond in the first few minutes can dictate your recovery…
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River and Stream Crossing Considerations for Hikers and Backpackers
By Ted Lenzie As spring arrives, mountain snowpack begins to melt, causing rivers and streams to run deep, cold, and…
The Field, the Gym, and the Clock: Why Sacramento Schools are Rethinking Athletic Safety
In a high school gym or on a middle school soccer field, “seconds count” isn’t just a cliché—it’s the reality…
More Than a Summer Job: Why Lifeguard Training is the Ultimate Career Kickstart
The Mission: More Than Just a Tan (Your Impact) The summer job market is flooded with options. Retail shifts, coffee…
wilderness medicine
The Outdoor Guide to Treating Strains and Sprains
Whether you are navigating a rocky trail, playing a pickup game at the park, or just working on a weekend…
Avoiding and Treating Cold Illnesses and Injuries
By Ted Lenzie When we think of cold illness and injuries, most people picture severe hypothermia or deep frostbite. In…
Wilderness Wisdom: Hypothermia Reference Guide for Northern California Adventurers
Winter in Northern California can be breathtaking — the sun glinting off Lake Tahoe’s snow-covered slopes, fog weaving through the…
When the Plan Changes: Lessons in Backcountry Leadership
By Ted Lenzie Every great outing starts with an idea: where, when, how, and who. Some adventures take months of…
Workplace Safety & CPR for Business
The Field, the Gym, and the Clock: Why Sacramento Schools are Rethinking Athletic Safety
In a high school gym or on a middle school soccer field, “seconds count” isn’t just a cliché—it’s the reality…
Lifeguard & Aquatic Safety
National Lifeguard Shortage
Over the past several summers swimming pools, rivers, lakes and beaches have been affected by an increasing shortage of lifeguards. Many…
Shallow Water Blackout
Shallow Water Blackout (SWB) is the silent killer. Shallow Water Blackout occurs when a swimmer holds their breath while underwater.…
How to Prevent Electric Shock in Swimming Pools
You may have may have seen our recent post on Facebook about the tragic accident that involved a teen, who was…