Shallow Water Lifeguard Recertification Class
Renew your American Red Cross Shallow Water Lifeguard Certification in just one day with our in-person recertification course in Sacramento, California.
This course ensures you’re up to date with the latest CPR, First Aid, and water rescue skills required for lifeguards working in water up to 6 feet deep. Full attendance is required to complete the program.
Course Details
Before attending, participants must complete:
- An online training program (view system requirements)
- Reading the r24 American Red Cross Lifeguard Participant Manual (accessible as an eBook after registration)
The in-person session will focus on:
- Water rescue techniques
- Hands-on practice for CPR/AED and First Aid
To Successfully Complete the Course
- Finish the online training before attending the in-person session
- Participate actively in all course activities, including skill practices and scenarios
- Demonstrate proficiency in all skills
- Pass the final written exam with a score of 80% or higher
- Pass all three final skill assessments
Prerequisites
- Must hold a current American Red Cross Lifeguard Certification
- Be at least 15 years old
- Pass the following swimming requirements:
Swim-Tread-Swim Sequence
Jump in, submerge, resurface, and swim 50 yards using front crawl, breaststroke, or both (goggles allowed). Tread water for 2 minutes using only legs, then swim another 50 yards.
Timed Event
Within 50 seconds, swim 20 yards (no goggles), dive to retrieve a 10-pound object from 4–7 feet deep, and return it to the surface. Swim 20 yards on your back holding the object, keeping your face near the surface, and exit the water without using steps or a ladder.
Required Equipment
- An Adult & Pediatric Resuscitation Mask (available for $20 if you don’t already own one; cash, check, or Venmo accepted)
Certification Earned
Upon successful completion, students will receive the American Red Cross Shallow Water Lifeguarding (up to 6 feet) certification, including CPR/AED for Professional Rescuers and First Aid, valid for 2 years.
Important Registration Information:
- All classes are non-refundable and non-transferable.
- Full attendance and completion of all course requirements are mandatory to receive certification.
- If you have questions about participation or accommodations, please contact Safety Training Pros at (844) 900-7233.
Sign Up Today!
Space is limited for this Sacramento lifeguard recertification course—register now to secure your spot and gain access to your online training materials. Looking for different dates, classes, or locations? Call us now—additional options are available!